Home
About Me
Contact Me
Grading Policy
Syllabus
assignments
P.E. Activity Calendar
Prudential Fitness Awards
De Anza Volleyball
P.E. resources
Extra Credit
Additional resources
WORKOUT VIDEOS
Running article - Thank you to Luke, Ben, Nana, and Shana
Kickboxing
Cardio workout
Dance party workout
MMA workout
HIIT workout (High Intensity)
Tricky circuit training
Full body workout
Boxing workout
P90X workout
Old School Insanity Workout with kids
Home
About Me
Contact Me
Grading Policy
Syllabus
assignments
P.E. Activity Calendar
Prudential Fitness Awards
De Anza Volleyball
P.E. resources
Extra Credit